Enrolment Now Open – New Year Classes

Start the New Year feeling stronger, steadier and more confident in your movement.

At Pilates Tone, we offer a range of expert-led Pilates Mat and Synergy exercise classes, designed to improve strength, balance, posture and overall wellbeing. Classes are physiotherapy-informed and suitable for adults looking for safe, effective exercise in a supportive environment.

🧘‍♀️ Pilates Mat Classes (Studio)

Small, supervised classes focusing on core strength, mobility, flexibility and posture.

Studio places are limited and allocated by enquiry.

💪 Synergy Classes (Studio)

Functional, physiotherapy-led exercise classes that support balance, bone health, strength and everyday movement.

Studio places are limited and allocated by enquiry.

💻 Online Classes (Open to All)

Join live online classes from the comfort of your own home. These sessions offer the same structured, professional guidance and are suitable whether you are new to Pilates or already attending studio classes.

Online classes can be booked directly.